YOGA BEAUMARIS

Yoga Beaumaris satyayoga.com.au relaxation rest meditation. Beyond The Sound There Is Silence, Beyond The Silence The Heart Speaks"

Yoga Beaumaris satyayoga.com.au relaxation rest meditation. Beyond The Sound There Is Silence, Beyond The Silence The Heart Speaks"

Yoga Beaumaris satyayoga.com.au relaxation rest meditation. Beyond The Sound There Is Silence, Beyond The Silence The Heart Speaks"

Yoga Beaumaris satyayoga.com.au relaxation rest meditation. Beyond The Sound There Is Silence, Beyond The Silence The Heart Speaks"

Yoga Beaumaris satyayoga.com.au relaxation rest meditation. Beyond The Sound There Is Silence, Beyond The Silence The Heart Speaks"

Satya Yoga was created because I believe that women need a feminine place to unwind and feel nurtured. A place where you can put to rest your daily challenges, worries and troubles and be safely supported as your ‘Satya’ (truth) unfolds.

Satya Yoga has 2 studios, at Cheltenham and Beaumaris. I offer relaxing yoga classes in different styles, aimed at bringing women together to share ideas, experiences and our love of humanity in order to grow in the practice of yoga and deep relaxation.

Hi, I’m Trisha and I have a passion for teaching and sharing the essence of Yoga for individuals seeking to access their harmonious inner peace.

My journey started 10 years ago. I studied at the Victorian Institute of Yoga Education and Teacher Training where I completed my Advanced Diploma of Hatha Yoga Teaching and went on to teach and create Satya Yoga in 2009.

My special skill is linking relaxation with mental and physical well-being in my yoga teaching. This is reflected in feedback from my clients who experience not only immediate release of tension, but also a discovery of inner wisdom and peace.

I have built on my initial training through further study in Yoga Nidra, Meditation and Yoga as Therapy. Yoga Nidra or ‘yogic sleep’ is simple and effective way to naturally release tension from the mind and body.