Hatha yoga is a balanced approach for the body, mind and spiritual essence. Experience a unique blend of movements, breath awareness practices, rest and meditation. Every class is an opportunity to heal tension, anxiousness, insomnia and many more disturbances in the physical.



TUESDAY    Morning - 9.30 am - Relax Yoga
THURSDAY  Location: 2/254 Bay Road, Sandringham
                         Morning - 9.30 am, Evening 6 pm, 7.30 pm - Relax Yoga

SATURDAY   Yoga workshops to be advised


I would respect that you provide a cancellation notice of 12 hours. This enables me to manage classes better.
Thank you, Trish